Annually, 1.3 million workouts are completed with the Start 2 Run app. Every month, 17,500 new Start 2 Runners join in.

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Getting everyone to run. That was the premise of the Start 2 Run app launched in September 2013 with Evy Gruyaert as coach and voice of the app. Meanwhile the app has guided a whopping 2.3 million individuals worldwide towards their first 5 kilometers. 

Annually, 1.3 million workouts are completed with the app. Every month, 17,500 new Start 2 Runners join in. This success led to the emergence of a vibrant Start 2 Run Facebook community, established by enthusiastic fans and users. Within this community, thousands of app users come together daily to encourage one another and exchange their running experiences.

"I used to absolutely dislike running, I enjoy many sports but running, ABSOLUTELY not. Earlier this year, I started using the Start 2 Run app, and I have to say: I'm addicted! Normally, I run 5 kilometers three times a week, and at the end of a session, I'm not tired at all. This is because of the good structure and variety of the workouts. I couldn't imagine my life without running anymore; it gives me mental peace and a boost of energy!"

What makes our app unique? We keep it simple. Just push start and we will do the rest. You can choose from our range of 25 training plans tailored to various skill levels and objectives. Receive personalised motivation and expert tips during your runs, all delivered by our experienced coaches. Our unique run-walk technique makes reaching your milestones easier and more enjoyable than ever. Additionally, you can optimize your training efficiency with real-time heart rate monitoring, allowing you to train smarter and achieve your objectives more effectively than ever before.

With Start 2 Run every workout counts, no matter how short, long, slow or fast it is. We believe in the power of diversity and inclusivity, and our programs are accessible to individuals of all ages and levels. Because at the end of the day, it’s not about how fast you go or how far you run—it’s about the joy of the journey. So lace up those shoes and let Start 2 Run be your guide to a happier, healthier you. 

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