| Personal records |
| 1500m - 4:26.43 (2005) 3000m - 9:14.66 (2004) 3000m SC - 9:38.40 (2009), National Record 5000m - 15:47.16 (2006) 10000m - 34:50.34 (2003) 10 km Road - 33:22 (2010) 15 km road - 51:59 (2011) Half Marathon - 1:13:04 (2010) Marathon - 2:27:32 (2012) |
| Career highlights |
| 2013 |
| 2012 |
| Road: 4th - Rotterdam Marathon (2:27:32) 2nd - Eindhoven Marathon (2:28:18) 2nd - Nijmegen 15 km (52:23) 8th - Peuerbach 5.1 km (17:01) End-of-Year European rank: Marathon - 17th |
| 2011 |
| Road: 10th - Berlin Marathon (2:29:23) 8th - Nijmegen 15 km (51:59) 8th - Venlo Half Marathon (1:17:15) Cross: 7th - Silvestercross Soest 6.0 km |
| 2010 |
| Road: 6th - Amsterdam Marathon (2:34:24) 3rd - Venlo Half Marathon (1:13:04) 3rd - Schoorl 10 km (33:22) 3rd - Utrecht 10 km (33:24) Track: 20th - Hengelo 5000m (16:06.00) Cross: 1st - National Cross Championships Hellendoorn (8 km) |
| 2009 |
| 1st - Nijmegen 3000m SC (9:38.40) 5th - Villeneuve-d'Ascq 3000m (9:17.48) End-of-Season European Rank: Steeplechase - 23rd |
| 2008 |
| 9th - Neerpelt 3000m SC (9:42.87) 10th - KBC Heusden 3000m SC (9:47.39) |
| 2007 |
| 16th - KBC Heusden 3000m SC (9:50.02) 11th - Rovereto 3000m (9:18.84) |
| 2006 |
| 8th - Goteborg 3000m SC Section 2 (9:45.87) 2nd - Neerpelt 3000m SC (9:47.87) 2nd - European Cup First League Group B Championships Goteborg 3000m SC (9:54.94) 12th - European Championships 3000m SC (10:20.01) 16th - Hengelo 5000m (15:47.16) |
| 2005 |
| 4th - European Cup First League Group B Championships Leira 3000m SC (9:51.30) 12th - IAAF World Championships Helsinki 3000m SC Heat (10:09.91) |
| 2004 |
| 7th - KBC Heusden 3000m SC (9:51.17) 15th - Hengelo 5000m (15:55.26) |
